Hi friends, I want to believe you’re learning from our monthly health talk. Today, I will be sharing with you the habits that can increase your risk of stroke and how you can avoid such habits. In case you missed our last health article, you can get it here: Top

Regret is a word dreaded by many and usually seems at the tip of our tongues when we wish we could have done some things better or even not have done it at all.It’s human to always want to be perfect, free of every flaw; in this case, regrets but

A paradox is defined by the Oxford dictionary as a seemingly absurd or contradictory statement or proposition which when investigated may prove to be well founded or true. Britannica, however defines it as an apparently self -contradictory statement, the underlying meaning of which is revealed only by careful scrutiny. It

Hi friend, I bet you still remember me from my previous post on the importance of taking good care of your body. In the same vein, we will discuss the Effect of Exercise on your health. To start with, what do you understand by exercise concerning your body? Exercise is

As the African proverb tells us, “If you want to go fast, go alone. If you want to go far, go together”. This common saying is true after all because my little experience as a team leader at one point or the other in my life has taught me a few

Hello there! I am Dr. Dada Joy, a medical practitioner and I will be your go-to man for health & fitness related contents on Hagios Akins. Today, we’ll be discussing, ‘How to live a life of health, wealth and happiness’ To start with, what do you understand by good health?