The importance of a heartfelt apology cannot be overemphasized. Apologizing and being sincere about it can go a long way in healing, it is so soothing to the receiver. It expresses remorse, and genuine empathy can be seen as regret for the wrongdoing and a promise to learn from one’s

It is the Christmas season again and it is exciting just thinking about it. This season means different things to different people, for some, it is the most interesting time of the year, while for others it is the time of the year with the freest time, it is the

Ever watched a pirate movie and there is a storm? We notice that the captain calls out the crew to set sail for the eye of the storm. Why? Because that’s where the waters are calm, that’s where they can literally be at peace. However to set sail there, there

Malaria is a common disease which is caused by pesty little creatures called mosquitoes. It gets so annoying when all you want to do is have a good night rest but you are faced with it’s buzz in your ear and you say to yourself  ‘…of all places, why my

Hey, Relax. I know life is full of ups and downs. At a critical point in life, undergoing a lag phase may become a norm. It might get so bad that you don’t want to work or engage with things you would. You wish to be free like a bird

Social Media can be a source of entertainment, joy, love, information, surreal feelings and everything in between.By 2021, it was forecast that there will be around 3 billion active monthly users of social media. From the statistics alone, it’s clear that social media has become an integral, unavoidable part of